Season 1
- 1Let the Diets Begin7 Jan 2016
- 2Cookiegate7 Jan 2016
- 3Strong, Safe & Sexy14 Jan 2016
- 4The One Month Mark14 Jan 2016
- 5The Dreaded 5K21 Jan 2016
- 6Fight for Your Life21 Jan 2016
- 7Run for Your Life28 Jan 2016
- 8The Final Weigh In28 Jan 2016
Hosted by Shaun T, creator of the workout sensation “Insanity,” the new reality series “My Diet Is Better Than Yours” features celebrity trainers coaching average Americans to lose weight and get in shape. Each trainer brings his/her own individually designed and wildly diverse diet and exercise plan to their contestant, and works with them to change their lives and prove that “My Diet Is Better Than Yours.” In the end, one team will reign victorious.