Season 1
- 1Jaylen Brown6 Dec 2024
- 2Dwyane Wade13 Dec 2024
- 3Dapper Dan20 Dec 2024
- 4Taylor Rooks27 Dec 2024
- 5TBA3 Jan 2025
- 6TBA10 Jan 2025
- 7TBA17 Jan 2025
- 8TBA24 Jan 2025
- 9TBA31 Jan 2025
Evolve and Flex with sports-lifestyle host and style guru Lance Fresh is a series that dives deep into personal fashion journeys, uncovering how life experiences have shaped and transformed each guest's style evolution. The show highlights pivotal moments and influences that have impacted their fashion choices, offering a fresh perspective on how life and fashion intersect -- while also showcasing the powerful connection between sports and style.