Channel Seven is heading back to the kitchen - from the makers of the successful cooking series My Restaurant Rules comes a new show – My Kitchen Rules! This series will travel the country to find Australia's best home-cooking team. In a unique twist, the teams-of-two in My Kitchen Rules will do battle from their own kitchens in each State.The aspiring foodies will have to cook up their culinary tricks, quirks and use local ingredients to impress the judges – whose city will rule in the kitchen…
Channel Seven is heading back to the kitchen - from the makers of the successful cooking series My Restaurant Rules comes a new show – My Kitchen Rules! This series will travel the country to find Australia's best home-cooking team. In a unique twist, the teams-of-two in My Kitchen Rules will do battle from their own kitchens in each State.The aspiring foodies will have to cook up their culinary tricks, quirks and use local ingredients to impress the judges – whose city will rule in the kitchen…
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Seasons (16)
Season 1
1 Feb 2010 – 22 Mar 2010 · 15 episodes
1New South Wales (Group 1)1 Feb 2010
2Victoria (Group 1)2 Feb 2010
3Queensland (Group 1)8 Feb 2010
4Western Australia (Group 1)9 Feb 2010
5South Australia (Group 1) & First Elimination15 Feb 2010
6New South Wales (Group 2)16 Feb 2010
7Queensland (Group 2)22 Feb 2010
8Victoria (Group 2)23 Feb 2010
9Western Australia (Group 2)1 Mar 2010
10South Australia (Group 2) & 2nd Elimination2 Mar 2010
11Quarter Finals 18 Mar 2010
12Quarter Finals 29 Mar 2010
13Quarter Finals 315 Mar 2010
14Semifinal16 Mar 2010
15Grand Final22 Mar 2010
Season 2
31 Jan 2011 – 13 Apr 2011 · 33 episodes
1Artie and Johnny (QLD)31 Jan 2011
2Kane and Lee (VIC)1 Feb 2011
3Sammy and Bella (NSW)2 Feb 2011
4Donna and Reade (SA)7 Feb 2011
5Melanie and James (TAS)8 Feb 2011
6Daniela and Stefania (WA)9 Feb 2011
7Mal and Bec (QLD)14 Feb 2011
8Kelly and Ash (VIC)15 Feb 2011
9Esther and Ali (TAS)16 Feb 2011
10Bill and Alex (NSW)21 Feb 2011
11Anne-Marie and Nick (SA)22 Feb 2011
12Kerry and Holly (WA)23 Feb 2011
13People's Choice Challenge: Street Party28 Feb 2011
14Kitchen Cook-Off1 Mar 2011
15Sudden Death Cook-Off2 Mar 2011
16People's Choice Challenge: Channel 7 Studios Breakfast7 Mar 2011
17Kitchen Cook-Off8 Mar 2011
18Sudden Death Cook-Off9 Mar 2011
19People's Choice Challenge: Children's Festival14 Mar 2011
20Kitchen Cook-Off15 Mar 2011
21Sudden Death Cook-Off16 Mar 2011
22People's Choice Challenge: Outdoor Picnic21 Mar 2011
23Kitchen Cook-Off22 Mar 2011
24Sudden Death Cook-Off23 Mar 2011
25The Northern Territory adventure: Round One28 Mar 2011
26The Northern Territory adventure: Round Two29 Mar 2011
27The Northern Territory adventure: Round Three30 Mar 2011
28Urban Challenge: Chinese Cuisine4 Apr 2011
29Kitchen Cook-Off5 Apr 2011
30Sudden Death Cook-Off6 Apr 2011
31Finals: Round One11 Apr 2011
32Finals: Round Two12 Apr 2011
33Grand Final13 Apr 2011
Season 3
30 Jan 2012 – 27 Mar 2012 · 37 episodes
1Group One: NSW30 Jan 2012
2Group One: WA31 Jan 2012
3Group One: SA1 Feb 2012
4Group One: NZ2 Feb 2012
5Group One: QLD6 Feb 2012
6Group One: VIC7 Feb 2012
7Group Two: NSW8 Feb 2012
8Group Two: WA9 Feb 2012
9Group Two: SA13 Feb 2012
10Group Two: TAS14 Feb 2012
11Group Two: QLD15 Feb 2012
12Group Two: VIC16 Feb 2012
13Elimination Kitchen: Thomas & Carla (VIC, Group 1)20 Feb 2012
14Elimination Kitchen: Simon & Meg (NZ, Group 1)21 Feb 2012
15Elimination Kitchen: Megan and Andy (TAS, Group 2)22 Feb 2012
16Elimination Kitchen: Emma & Andrew (WA, Group 2)23 Feb 2012
17Elimination Kitchen: David & Scott (QLD, Group 1)27 Feb 2012
18Elimination Kitchen: Peter & Gary (QLD, Group 2)28 Feb 2012
19Offsite Challenge: Bed & Breakfast29 Feb 2012
20Challenge at MKR Headquarters: First Challenge1 Mar 2012
21Sudden Death Cook-Off5 Mar 2012
22Offsite Challenge: Pop-Up Food Stall6 Mar 2012
23Challenge at MKR Headquarters: Trust & Representation7 Mar 2012
24Sudden Death Cook-off8 Mar 2012
25Offsite Challenge: Ingham Harvest Festival11 Mar 2012
26Offsite Challenge: Roadside stalls & Local markets12 Mar 2012
27Sudden Death Cook-Off13 Mar 2012
28Challenge at MKR Headquarters: Seafood Banquet14 Mar 2012
29Challenge at MKR Headquarters: Childhood Dislikes15 Mar 2012
30Sudden Death Cook-Off18 Mar 2012
31Elimination Week: Elimination One19 Mar 2012
32Elimination Week: Elimination Two20 Mar 2012
33Elimination Week: Elimination Three21 Mar 2012
34Semi-Final Placement22 Mar 2012
35Semi-Finals: Round One25 Mar 2012
36Semi-Finals: Round Two26 Mar 2012
37Grand Final27 Mar 2012
Season 4
28 Jan 2013 – 28 Apr 2013 · 46 episodes
1Kerrie & Craig (VIC)28 Jan 2013
2Mick & Matt (TAS)29 Jan 2013
3Josh & Andi (WA)30 Jan 2013
4Jessie & Biswa (NSW)4 Feb 2013
5Jake & Elle (QLD)5 Feb 2013
6Lisa & Stefano (SA)6 Feb 2013
7Sam & Chris (VIC - Group 2)7 Feb 2013
8Lisa & Candice (WA - Group 2)11 Feb 2013
9Ali & Samuel (TAS - Group 2)12 Feb 2013
10Luke & Scott (NSW - Group 2)13 Feb 2013
11Dan & Steph (QLD - Group 2)14 Feb 2013
12Jenna & Joanna (SA - Group 2)18 Feb 2013
13Elimination Round: Angela & Melina (VIC - Gatecrashers)19 Feb 2013
14Elimination Round: Dan & Steph (QLD - Group 2)20 Feb 2013
15Elimination Round: Kieran & Nastassia (WA - Gatecrashers)21 Feb 2013
16Elimination Round: Ali & Samuel (TAS - Group 2)25 Feb 2013
17Elimination Round: Lisa & Stefano (SA)26 Feb 2013
18Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)27 Feb 2013
19Offsite Challenge: Block Party28 Feb 2013
20MKR Kitchen HQ Challenge: Rapid Cook-Off4 Mar 2013
21Sudden Death Cook-Off5 Mar 2013
22Offsite Challenge: Market Madness6 Mar 2013
23MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off7 Mar 2013
24Sudden Death Cook-Off11 Mar 2013
25Offsite Challenge: Taronga Zoo12 Mar 2013
26MKR Kitchen HQ Challenge: Joint Rapid Cook-Off13 Mar 2013
27Sudden Death Cook-Off14 Mar 2013
28Offsite Challenge: Melbourne Cup Day18 Mar 2013
29MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off19 Mar 2013