Season 1
- 1Episode 119 May 2023
- 2Episode 219 May 2023
- 3Episode 319 May 2023
- 4Episode 419 May 2023
- 5Episode 519 May 2023
- 6Episode 619 May 2023
It's no secret that Stephen Nolan struggles to control his weight. Now top chefs help both him and people with similar issues learn the secret of cooking healthy, low-calorie, yet delicious food.