Season 1
- 1Fit21 Sep 2021
- 2Mind28 Sep 2021
- 3Food5 Oct 2021
Ever wondered about the secrets to living a long, healthy and happy life? How To Live Younger is an exciting 3-part series that looks at the scientific ‘hacks' that can help improve our lives; cutting through the ‘wellness' hype, revealing rigorous and robust scientific research that shows how we can prolong our time on earth.In the past, if we were fortunate we might live until 80 years of age - but anticipating that the last 15 years might involve a slow, unavoidable deterioration. Now scient…