Season 1
- 1Episode 120 Jan 2019
- 2Episode 227 Jan 2019
- 3Episode 33 Feb 2019
- 4Episode 410 Feb 2019
- 5Episode 517 Feb 2019
- 6Episode 624 Feb 2019
- 7Episode 73 Mar 2019
- 8Episode 810 Mar 2019
- 9Episode 917 Mar 2019
- 10Episode 1024 Mar 2019
Cookery teacher Parveen Ashraf takes viewers on a journey of discovery about authentic Indian cooking, delving into regional recipes both here in the UK and in the bustling flavour-packed streets of India.