This Fit TV yoga series is hosted by Kate Potter, one of Canada's leading yoga instructors. Each episode features a different session based on Kate's own Hatha Vinyasa yoga style.
This Fit TV yoga series is hosted by Kate Potter, one of Canada's leading yoga instructors. Each episode features a different session based on Kate's own Hatha Vinyasa yoga style.
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Seasons (4)
Season 1
3 Jul 2006 – 19 Jul 2006 · 13 episodes
1Exalted Warrior Sequence3 Jul 2006
2Sun-Moon Sequence4 Jul 2006
3Firebird Sequence5 Jul 2006
4Gate Opening Sequence6 Jul 2006
5Dancing Sun Sequence7 Jul 2006
6Half Moon Sequence10 Jul 2006
7Earth Series11 Jul 2006
8Lotus Link Sequence12 Jul 2006
9Water Light Sequence13 Jul 2006
10Revolved Triangle Sequence14 Jul 2006
11Head to Knee Sequence15 Jul 2006
12Crane Series16 Jul 2006
13Riding the Wind Sequence19 Jul 2006
Season 2
8 Jul 2006 – 18 Jul 2006 · 13 episodes
1Sunbird Sequence
2Heart Opening Sequence
3Triangle Sequence
4Warrior Series
5Sun Wind Sequence26 Jul 2006
6Seated Twist Series27 Jul 2006
7Extended Leg Balancing Sequence30 Jul 2006
8Swan Sequence31 Jul 2006
9Third Eye Sequence18 Jul 2006
10Heart Mind Sequence8 Jul 2006
11Lord of the Fishes Sequence15 Jul 2006
12Dove Sequence17 Jul 2006
13Dancing Shiva Series18 Jul 2006
Season 3
1 Jun 2007 · 13 episodes
1Soften the Edges1 Jun 2007
2Align Your Axis
3Warrior Wisdom
4Release and Restore
5Create Your Calm
6Reflect and Connect
7Balance and Bend
8Bhakti Flow
9Open and Ground
10Stabilize and Center
11Prana Flow
12Grace and Gratitude
13Reconnect and Refine
Season 4
13 episodes
1Episode 1
2Episode 2
3Episode 3
4Episode 4
5Episode 5
6Episode 6
7Episode 7
8Episode 8
9Episode 9
10Episode 10
11Episode 11
12Episode 12
13Episode 13
Cast
Crew
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