Season 1
- 1Rosie Turner
- 2Raj Mann
- 3Allyson Conner and Angela Goodall
- 4Jane and Holly Henwood
- 5Sandra Fowle
- 6Jenny and Jason Betts
- 7Joseph Heyburn
- 8Nicki Philips
- 9Robert Whitehouse
- 10Jo Cotton
- 11The McGlynns
- 12Nick Hughes Revisited
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You Are What You Eat
You Are What You Eat is a dieting programme aired in various forms between 2004 and 2007.
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Seasons (3)
Season 2
- 1The Mawsons17 Sep 2007
- 2Osman and Stephanie17 Sep 2007
- 3Mark and Dean18 Sep 2007
- 4Mandy Maidment19 Sep 2007
Season 3
- 3Laura Barker7 Oct 2007
- 4Reverend Brian Statham27 Sep 2007
- 5Raj Mann Revisit9 Oct 2007
- 6Neale Bozman10 Oct 2007
- 7Jacquie Pearce13 Oct 2007
- 8Hudson Family19 Oct 2007
- 9Aimee and Karen Scriven20 Oct 2007
- 10Alan Maidens-Taylor21 Oct 2007
- 11Lisa Aspden22 Oct 2007
- 12Anil and Afshan25 Oct 2007
- 13The Saunders Family25 Oct 2007
- 14Dawn Bromley26 Oct 2007
- 15Fiona Derin28 Oct 2007