Season 1
- 1Episode 15 Jan 2010
- 2Episode 27 Jan 2010
- 3Episode 312 Jan 2010
- 4Episode 414 Jan 2010
The January diet is, for many, an annual ritual as the excesses of the festive season rest heavily on the nation’s waistlines. In My Big Fat Diet, Anna Richardson grabs the UK by its love handles and shows viewers how to lose those extra pounds fast. No fads, no gimmicks, just simple calorie counting and exercise makes this diet a definite winner for a fun, quick fix to kick start the year.